Educational Self-Check

Assertiveness Self-Check

Ten quick questions — one at a time — informed by DSM-5-TR criteria related to avoidance, fear of negative evaluation, and dependence. Answer about the last few months.

Note: Assertiveness difficulty is not a standalone DSM-5-TR diagnosis. This quiz is an educational screen drawing on related criteria — it does not diagnose any condition and is no substitute for professional evaluation.

Takes about 2 minutes